For the two weeks that I have been away, I lived a pre-internet life. I consumed “news”, such as it is, through the morning papers and ignored the internet; I avoided calls except for a couple of absolutely urgent ones; I left messages unresponded to; I refrained from obsessively checking my mailbox, and limited mail time to 15 minutes at the end of each day.
In this time I went for long walks; I met a couple of friends for long conversations over breakfast/lunch; I caught up with my wife who, too, had put her phone away for the duration; I learned to breathe again.
Then, yesterday, I reverted to type. I scrolled through the main Twitter timeline and my curated news links; paged through the few dozen news websites I’ve bookmarked in my ‘dailies’ file; checked messages and DMs as they came in, and I realized just how much the internet shrinks the time and the mind-space available for everything else.